When it comes to having an excellent diet, you likely include meat as part of your main standby. The reality is, vegan pork and other meat substitutes are becoming more yummy by the minute, and a veggie diet and healthier, non-meat lifestyle is not what you might think.
If you want to eat healthier, be more environmentally friendly, live longer — vegetarians can live up to nine years longer than non-vegetarians, depending on gender and other factors — then consider adding meat substitutes to your normal meal plan. Here are reasons why.
Vegan Options Have Grown
If you think the only thing you have access to is veggie burgers that don’t even stick together, guess again. Today’s options for meat substitutes go way beyond veggie burgers, and contain yummy soy meat alternatives that give you the satisfactory flavor you desire without the heavy calories and cholesterol you don’t want.
Consider alternatives to your favorite meats, such as chicken substitute made from soy, plant based pork, plant meat beef, and other types of favorite meats. You’d be surprised how easy it is to take out the common meats you eat every day and replace them with healthy vegan alternatives.
Vegan Options Are Tasty
If you don’t think that vegan foods are tasty, you haven’t tried any good ones yet. There are many vegan alternatives that are hardly discernible from the meats you eat commonly, and these so-called meats are easy to use in everyday meals. Gone are the days where you only have tofu to consider and other tasteless meat alternatives that can be difficult to cook with, and here to stay are the meat alternatives that are super yummy and easy to incorporate into your everyday cooking.
Vegan Options Are Healthy
Since many alternative meats are plant based, it’s easy to consume them without worrying about your diet. Meat substitutes are often high in protein but low in fats and are a great way to help you keep your diet going strong without sacrificing your favorite foods. Whether you love tacos, hamburgers, chicken nuggets, or other meaty foods, when you replace most or all of them with meat alternatives, you benefit in big ways.
Meat substitutes can become more and more popular and beneficial to you if you allow them into your regular life. When you do your part to keep your meat-based diet more basic and plant based instead, you make your diet healthier and more fulfilled. Your vegan meat supplier will be able to help you find the best meat substitutes for your needs.